Ready-to-eat meal / Unmatched Taste New menu every week!


the best foods chosen for the chef's box

promotion chef's box for new customers - online chef's box - Find chef's boxes to your liking

We have a wide choice of meal boxes selected by our chef, ideal for training - Discount on chef's box - We have discounts on our gourmet meal box including free delivery everywhere! Buy your chef's meal boxes online and save! Discount up to 50% on online order on on the menu meals. The widest choice available online.

chef's box customizable on request


build your chef's box according to the options of the week - the chef's box - Order your chef's box now The traffic is getting worse and worse here, to the point where we are even planning to move to eastern Montreal soon, "said Millet, who read that the cost is not worth the candle. Unless you live in a developing country or Hermit, you have outside access to an abundant amount of food at all times. - Miraculous food. Food provided by God to men. Drop the guilt (related to a "forbidden" food). This guilt prevents you from moving forward. Finally, I could continue this list of tips because there are several other tips for having a healthy relationship with Food. I present today The relationship we have with Food. A relationship that can be rudimentary and healthy, or scary and full-bodied. Foods with higher nutritional values should be eaten when the hunger bar is full. So all the more reason to stay zen. As mentioned earlier, your body is perfectly equipped to communicate its needs to you. Hunger, in tone, is the need to eat and is characterized by a physical sensation (hollow stomach). Janick Auberger, savorchef's boxes : Food, its pleasures and its constraints, Presses de Laval University, Quebec, 2010, 242 p. The battle between you and Food can be overwhelming. His self-image integrates all aspects of his being. When he ate, his negative body image resurfaced. 23, had been shaken by a negative self-image since adolescence. The human being is a routine creature, which automatically follows the same paths. JUST BITE is The small business of Montrealer Mélanie Grenier, passionate about sport and the benefits of nutrition about this human body. It is also possible to go to the local rue Parc to choose its dishes for its part. For example, accompany your tartare with a few fries at the restaurant One Saturday evening in no way killed anyone. He wants to hold the spoon and take control of his plate. The meals are delivered fresh

Fit menu store

best chef's store - Our online chef's store - Find the best choice for your digestive system in our chef's store Do you need reaps to adapt to your training program? With our calorie percentage tools and instructions, it's easy to measure the energy intake you need. You will receive your meals at home or at work shortly.


Free chef's box delivery available

All our delicious gourmet meals are delivered for free everywhere in Quebec. Only shipments by land delivery service are included in this offer. If it is not possible to deliver your meals by land, our customer service will contact you to notify you as soon as possible.


Other products available in the chef's boxes:

You order

- Make your choice from our tasty menu of healthy prepared meals of the week

- All orders placed before Thursday 9pm are shipped the next Monday via Purolator express. You will receive your order the same day or the next day depending on your area.

We cook

- To offer meals of unmatched freshness, all our meals are cooked with fresh food delivered the same day to our kitchens to give you a feast of flavours.

- Your meals are carefully cooked on Sunday and dispatched immediately on Monday morning!

You receive

- An insulated box containing all your meals is delivered to you directly at home or at work!

- Warm up and enjoy!

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80$ off

ON First 4 order