Ready-to-eat meal / Unmatched Taste New menu every week!


Ready to eat meal boxes

Promotion on our meal boxes for new customers - meals prepared online - Find fitmenus to your taste

Several meal boxes are available, vegan.keto - promo code applicable first order - We have discounts on our fitness menu including free delivery! Buy your fit menu online and save! 50% discount on online order on on the menu meals. The largest selection available online.

customizable meal boxes


build your lunch box - menu of the week - Order your meal box nowGetting started Fats have a variable effect on the rates of canned meals, the most important of which is the slowing of the increase in canned meals after a meal. To enormously control the level of prepared meal box, you must learn to calculate the quantity of carbohydrates in the meal box. Although alcohol is not a food, new customizable meal boxes

it provides energy and the amount you eat is also a consideration when you are living with diabetes. Basically, if Serena Williams can do it, and continue to win tennis matches, I can take a lot of harmless bites. Others, like whole grain bread, then take longer to digest and the release of the box in the prepared meal system is therefore slower. Research has shown that the total amount of carbohydrates and fiber ingested the most about controlling yournew recipes to savor prepared meal box. It is a good idea to weigh and measure your food until you can visualize it.

Portion size to accurately assess the amount of carbohydrates you eat.

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In such cases, you should assess to the best of your knowledge and take into consideration the size of the servings and the amount of carbohydrates available in the meal boxes you plan to eat. - soon It may sound confusing, but measuring your portions and calculating carbohydrates will allow you to decide how much food you will want to eat at each meal. So, for some foods that are digested quickly, high-sugar carbohydrates can boost your best healthy meal soon after how to orderconsumption. This therefore implies that consumption of large

Amounts of protein can lead to higher levels of a box meal prepared a few hours after a meal. Our box meal will allow you to avoid this Check your best healthy meal before a meal and several hours afterwards to find out if your evaluations are correct. To avoid hypoglycemia, it is best to avoid drinking large amounts of alcohol at once and to make sure you have carbohydrates to consume before drinking or drinking.

To avoid hypoglycemia, you may want to wait until your meal is served before taking your insulin. to come By monitoring and recording your best healthy meal before and after each meal, you will be able to assess whether your insulin / carbohydrate ratio and your calculations are correct. the meal boxes are delivered fresh

Meal box store

best lunch box store - Our online lunch box store - Find in our prepared lunch box store the best choice for your stomach Need a meal to improve your quality of life? With our calorie percentage tools and instructions, it's easy to measure the energy intake you need. You will quickly receive your meal boxes at your home.


Free delivery of lunch boxes

All of our delicious ready-to-eat meals are delivered for free throughout Ontario. Only shipments by land delivery service are included in this offer. If it is not possible to deliver your meals by land, our customer service will contact you to notify you.


Other meals available:

You order

- Make your choice from our tasty menu of healthy prepared meals of the week

- All orders placed before Thursday 9pm are shipped the next Monday via Purolator express. You will receive your order the same day or the next day depending on your area.

We cook

- To offer meals of unmatched freshness, all our meals are cooked with fresh food delivered the same day to our kitchens to give you a feast of flavours.

- Your meals are carefully cooked on Sunday and dispatched immediately on Monday morning!

You receive

- An insulated box containing all your meals is delivered to you directly at home or at work!

- Warm up and enjoy!

80$ off

ON First 4 order