# Ready-to-eat meals for a healthy diet: How to eat a balanced diet without sacrificing convenience - FOUBOUFFE
> **Note:** This content is from an ecommerce website. For general information about our products, services, and policies, please refer to our [llms.txt](https://foubouffe.com/en/llms.txt) and [llms-structured.json](https://foubouffe.com/llms-structured.json) files which contain comprehensive business information.
**URL:** https://foubouffe.com/en/repas-pret-a-manger-pour-une-alimentation-saine-comment-manger-equilibre-sans-sacrifier-la-commodite/
**Type:** post
**Date:** 2024-02-29
**Modified:** 2025-04-27
**Summary:** Ready-to-eat meals, also known as prepared meals or takeaway meals, are a concept that has gained...Read More...
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## Content
Categories
[General](https://foubouffe.com/en/category/general/)
# Ready-to-eat meals for a healthy diet: How to eat a balanced diet without sacrificing convenience
02/29/2024
by foubouffe
Ready-to-eat meals, also known as meal kits or takeaway meals, are a concept that has gained popularity in recent years. These are meals that are prepared in advance and conveniently packaged, ready to eat without the need for additional preparation. This concept meets the growing demand for convenience in our modern society, where people are often in a hurry and do not have time to cook full meals.
The rise of the meal industry [meals](https://foubouffe.com/en/) is mainly due to our busy lifestyles and the search for quick and convenient solutions to eat. More and more people are opting for these meals to save time and avoid the hassle of meal preparation. However, it is important to note that not all ready-to-eat meals are equal in terms of nutritional quality. It is therefore essential to make informed choices to ensure that these meals are healthy and balanced.
## The benefits of healthy eating
A healthy diet has many benefits for our health and well-being. First of all, it provides our body with the essential nutrients it needs to function properly. Healthy foods are rich in vitamins, minerals, fiber and antioxidants, which play a key role in maintaining a strong immune system, preventing disease and promoting good health in general.
In addition to the physical benefits, a healthy diet also has a positive impact on our mental well-being. Studies have shown that certain foods can help improve mood, reduce stress and promote better mental health. For example, foods rich in omega-3s, such as oily fish, nuts and seeds, are known for their beneficial effects on the brain and can help reduce symptoms of depression and anxiety.
Finally, eating a healthy diet is an effective way to prevent chronic diseases such as obesity, type 2 diabetes, heart disease, and some types of cancer. By choosing nutrient-dense foods and avoiding processed foods and foods high in added sugars, we can reduce our risk of developing these diseases and improve our overall quality of life.
## The key elements of a balanced meal
A balanced meal should contain the right nutrients in the right proportions to meet our body's nutritional needs. It is important to understand the different key elements of a balanced meal to make healthy food choices.
Macronutrients are the nutrients our bodies need in large amounts to function properly. They include proteins, carbohydrates, and fats. Protein is essential for tissue growth and repair, carbohydrates provide energy, and fats are needed for vitamin absorption and cell health.
Micronutrients are nutrients that our bodies need in small amounts, but are just as important. They include vitamins and minerals, which play a key role in many bodily functions, such as regulating metabolism, strengthening the immune system and maintaining bone health.
Dietary fiber is another key component of a balanced meal. It is essential for healthy digestion, regulating blood sugar levels, and preventing cardiovascular disease. Foods high in fiber include fruits, vegetables, legumes, and whole grains.
## Pitfalls to Avoid When Buying Ready-to-Eat Meals
Pitfalls to Avoid When Buying Ready-to-Eat Meals
1. Check the expiration date
2. Read labels carefully to check ingredients and allergens
3. Avoid meals that are too fatty, too salty or too sweet
4. Favor home-cooked meals or meals prepared by quality caterers
5. Avoid meals made from processed meat or red meat
6. Check the origin of ingredients to avoid products imported from risky countries
7. Avoid meals containing controversial food additives
When shopping for ready-to-eat meals, it’s important to avoid some common pitfalls that can compromise their nutritional quality. First, it’s important to be wary of processed foods. These foods are often high in added sugars, saturated fats, and sodium, which can negatively impact our health in the long run.
Additionally, it is important to check the ingredient list to avoid harmful food additives. Some common additives to avoid include artificial colors, artificial sweeteners, and chemical preservatives. It is best to choose ready-to-eat meals that contain natural and easily recognizable ingredients.
Finally, it’s important to limit our intake of added sugars. Added sugars are found in many processed foods, including ready-to-eat meals. They can contribute to weight gain, inflammation, and an increased risk of chronic disease. So it’s best to choose ready-to-eat meals that are low in added sugars or contain no added sugars at all.
## Criteria to take into account when choosing a healthy ready-to-eat meal
When choosing a ready-to-eat meal, it is important to consider certain criteria to ensure that it is healthy and balanced. First, check the ingredient list. Choose meals that contain natural and easily recognizable ingredients. Avoid meals that contain harmful food additives such as artificial colors, artificial sweeteners, and chemical preservatives.
Next, check the nutritional information. Look for meals that are high in protein, fiber and essential vitamins and minerals. Avoid meals that are high in saturated fat, sodium and added sugars.
Finally, look for organic and ethical certifications. Organic certifications guarantee that the food was produced without the use of pesticides and chemical fertilizers. Ethical certifications guarantee that the food was produced in an environmentally and socially responsible manner.
## Alternatives to industrial ready-to-eat meals
If you want to avoid processed, ready-to-eat meals, there are several healthy alternatives. First, you can prepare your own meals at home. This allows you to control the ingredients and ensure that you are eating healthy, balanced foods. You can plan your meals in advance, buy fresh ingredients, and prepare individual portions for convenience.
Another option is to hire local caterers who offer healthy prepared meals. These caterers often use fresh, quality ingredients to prepare balanced and delicious meals. You can choose from a variety of options to meet your specific dietary needs. [See our menu](https://foubouffe.com/en/)
Finally, there are also healthy meal delivery options. Many companies now offer meal delivery services that are specifically designed to be healthy and balanced. These meals are prepared by professional chefs and delivered right to your door, allowing you to enjoy healthy eating without having to cook.
## Tips for personalizing your ready-to-eat meal
When you buy a ready-to-eat meal, you can customize it to make it even healthier. First, add fresh vegetables to your meal. Vegetables are rich in vitamins, minerals, and fiber, and they can add flavor and texture to your meal. You can add vegetables raw or steamed, depending on your preference.
Second, choose quality proteins. Protein is essential for tissue growth and repair, and it can help you feel fuller longer. Opt for lean proteins like chicken, fish or legumes.
Finally, avoid high-calorie sauces and dressings. Sauces and dressings can add a lot of calories and fat to your meal. Opt for lighter options like olive oil or lemon-based dressings, or use herbs and spices to add flavor without adding extra calories.
## Ready-to-eat meals adapted to different diets
There are a variety of ready-to-eat meals available that are suitable for different diets. For example, there are vegetarian and vegan meals that are free from meat and animal products. These meals are rich in vegetables, legumes, and whole grains, making them a healthy option for people following a plant-based diet.
There are also gluten-free meals for people with celiac disease or gluten sensitivity. These meals are prepared with gluten-free ingredients, such as rice flour, corn flour, and buckwheat flour.
Finally, there are meals suitable for low-calorie diets for people looking to lose weight or maintain a healthy weight. These meals are generally low in calories, but high in essential nutrients to help you feel full and satisfied.
## Tips for preparing your own healthy ready-to-eat meals
If you want to make your own healthy ready-to-eat meals, here are some helpful tips. First, plan your meals in advance. This will help you organize your shopping and ensure you have all the ingredients you need. You can also prepare your meals in advance and store them in the refrigerator or freezer for convenience.
Second, choose fresh, quality ingredients. Opt for seasonal fruits and vegetables, lean meats, fresh fish and whole grains. Avoid processed foods and ingredients high in saturated fat, sodium and added sugars.
Finally, prepare individual portions to make mealtime easier. This will help you control portions and avoid eating more than you need. You can use reusable containers to store your meals and take them with you when you are on the go.
## Eating Healthy Without Compromising Convenience
In conclusion, eating healthy does not necessarily mean giving up the convenience of ready-to-eat meals. It is possible to find healthy and balanced ready-to-eat meals by making informed choices and checking the ingredients and nutritional information. Additionally, there are alternatives to industrial ready-to-eat meals, such as preparing meals at home or using local catering services.
It is also possible to personalize ready-to-eat meals by adding fresh vegetables, choosing quality proteins and avoiding high-calorie sauces and seasonings. Additionally, there are ready-to-eat meals suitable for different diets, such as vegetarian, gluten-free or low-calorie diets.
Ultimately, it is important to take a step back and evaluate all options before making a decision. It is also essential to consider the long-term consequences of our actions. Ultimately, it is about balancing our personal needs with the impacts on others and the environment. Therefore, it is crucial to be thoughtful and considerate in our choices to ensure a sustainable future for all.
Check out our related article on Foubouffe’s healthy ready-to-eat meals. With their home delivery service, you can enjoy fresh, balanced meals without having to cook. Their FITS plans offer a variety of options to meet your specific nutritional needs. Whether you’re looking for individual prepared meals or ready-to-eat meals for the whole family, Foubouffe has you covered. Check out their online store to discover their selection of prepared meals and enjoy healthy and convenient eating. [Link to the article](https://foubouffe.com/en/fresh-meals-ready-to-eat/)
## Data Tables
| Les pièges à éviter lors de l’achat de repas prêt-à-manger |
| --- |
| 1. Vérifier la date de péremption |
| 2. Lire attentivement les étiquettes pour vérifier les ingrédients et les allergènes |
| 3. Éviter les repas trop gras, trop salés ou trop sucrés |
| 4. Privilégier les repas faits maison ou les repas préparés par des traiteurs de qualité |
| 5. Éviter les repas à base de viande transformée ou de viande rouge |
| 6. Vérifier la provenance des ingrédients pour éviter les produits importés de pays à risque |
| 7. Éviter les repas contenant des additifs alimentaires controversés |
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"datePublished": "2026-03-27",
"reviewBody": "Qualité et quantité excellente. Je recommande fortement.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Jacques Coulombe"
},
"datePublished": "2026-03-27",
"reviewBody": "Quantity is very good. Taste great",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Audrey Berube"
},
"datePublished": "2026-03-27",
"reviewBody": "Les plats sont bons et l’avantage principal c’est qu’il n’y a pas d’abonnement. Donc tu commandes quand tu as de besoin .",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Sarah Lavoie"
},
"datePublished": "2026-03-27",
"reviewBody": "Enfin une cie qui allie repas frais et santé et équilibré avec un réchauffage seulement au micro onde et des portions familiale Nous sommes une famille de 6 et c’est un tracas de moins dans notre quotidien et Tout le monde aiment les repas",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "zaza ouellet"
},
"datePublished": "2026-03-27",
"reviewBody": "Les plats ont très bon goûts!",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 4
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Marie-Pier Rivard"
},
"datePublished": "2026-03-27",
"reviewBody": "Belle solution pour les repas familiaux. Jamais trop complexe, si bien qu'ils plaisent aux enfants à tout coup. Coup de coeur pour nous !",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 4
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Cindy Martel"
},
"datePublished": "2026-03-26",
"reviewBody": "J'ai passé 3 commandes dans les derniers mois et moi et ma famille sommes très satisfait. Tout était très bon, la viande est tendre.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Marie Pier Laflamme"
},
"datePublished": "2026-03-26",
"reviewBody": "Excellent repas santé, qui nous permettent d’alléger notre charge quotidienne de « qu’est-ce qu’on mange »",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Gagnon Ringette"
},
"datePublished": "2026-03-26",
"reviewBody": "Excellent!",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Maxime Poirier"
},
"datePublished": "2026-03-26",
"reviewBody": "La formule du Fou d'la Bouffe est excellente. La nourriture est excellente avec des prix plus qu'avantageux et un service remarquable. De plus, aucun abonnement et tu choisi parmis plusieurs repas d'exception chaque semaine.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "IF"
},
"datePublished": "2026-03-26",
"reviewBody": "Portion généreuse et goût exceptionnel! 😋",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Jean-Claude Bilodeau"
},
"datePublished": "2026-03-26",
"reviewBody": "Livraison super el la bouffe excellente j'ai recommandé pour cette semaine",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Patrice Langlois"
},
"datePublished": "2026-03-26",
"reviewBody": "Le format megasized couvre mon diner et souper. Bon prix et delicieux. Avoir le poids du repas pour calculer les macro serait un plus.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Genevieve Clavet"
},
"datePublished": "2026-03-26",
"reviewBody": "Belle portion, goût extra. Je recommande.",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Mireille Sirois"
},
"datePublished": "2026-03-26",
"reviewBody": "Frais, savoureux et de généreuses portions ! 👌🏻👌🏻",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Audrey Tellier"
},
"datePublished": "2026-03-26",
"reviewBody": "Grosse portion! Délicieux !",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Richard Cantin"
},
"datePublished": "2026-03-26",
"reviewBody": "La nourriture est excellente et la plate-forme est bien faite!",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Claude Duplain"
},
"datePublished": "2026-03-26",
"reviewBody": "J’adore tout, plats, concept, facilité… mon seul bémol est sur l’emprunte écologique",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 4
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Gabriel Germain-Salami"
},
"datePublished": "2026-03-26",
"reviewBody": "La nourriture est de tres bonne qualité et les choix sont variés. La livraison est simple et rapide, et les portions sont grosses.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Guy Martin"
},
"datePublished": "2026-03-25",
"reviewBody": "Bon produit bon goût et facile d’utilisation",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Renée-Anne Houle"
},
"datePublished": "2026-03-25",
"reviewBody": "Super bon et service impeccable!",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Valerie Leduc"
},
"datePublished": "2026-03-25",
"reviewBody": "Les repas sont toujours super bon et variés. Ça me sauve tellement de temps avec les enfants.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Jessica Beaudoin"
},
"datePublished": "2026-03-25",
"reviewBody": "Très varié et très bon au goût! Rien à comparer au plat produit à la chaîne! Leur menus change à chaque semaine ce qui est parfait pour des enfants difficile qui ne veulent pas manger la même chose 2 fois! Mes préférés pour avoir essayer plusieurs compagnies!",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Samuel Levesque"
},
"datePublished": "2026-03-25",
"reviewBody": "La majorité des plats sont excellents!",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Alexandra Madore"
},
"datePublished": "2026-03-25",
"reviewBody": "J’ai essayé une fois les repas et pour l’instant, très satisfaite! C’est bon, les quantités sont généreuses et ça nous dépanne tellement dans nos semaines à courir!",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 4
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Julie Samson"
},
"datePublished": "2026-03-25",
"reviewBody": "Les repas sont excellents. La portion régulière nourrit 2 personnes avec un appétit moyen. Il manque un peu de légumes. La livraison s’est bien déroulée, le tout était resté très froid.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 4
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Martin Wong"
},
"datePublished": "2026-03-25",
"reviewBody": "La plupart des plats sont très bon, juste les oignons qui goûte vraiment mauvais, et j'adore les oignons normalement",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 4
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "France Plante"
},
"datePublished": "2026-03-25",
"reviewBody": "Première expérience, livré dans une boîte réfrigérée, portion régulière généreuse, très appétissant, gouteux. j'ai aimé mon expérience. J'ai complété ma commande pour la prochaine semaine.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Inco Gnito"
},
"datePublished": "2026-03-25",
"reviewBody": "Il y a des préparations avec moins de sel et de sucre que d'autres compagnies. C'est un grand avantage chez Fou d'la Bouffe.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Nikola Popovic"
},
"datePublished": "2026-03-24",
"reviewBody": "C'est très bien. Comparé à tous les autres services concurrents, les portions sont très généreuse.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Dominique Morel"
},
"datePublished": "2026-03-24",
"reviewBody": "Très bon, nourriture de très bonne qualité, bonnes portions.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Charloutoutou Beaulieu"
},
"datePublished": "2026-03-24",
"reviewBody": "Très beau choix de menu, rapide et prix très raisonnable.",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Luc N"
},
"datePublished": "2026-03-23",
"reviewBody": "Excellents plats et de très bonnes portions. Je recommande vivement Très pratique sur la route",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Noémie Bergeron"
},
"datePublished": "2026-03-22",
"reviewBody": "Vraiment vraiment bon",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 4
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Julie Tremblay"
},
"datePublished": "2026-03-22",
"reviewBody": "La nourriture est excellente !",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 4
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Brenda Tremblay"
},
"datePublished": "2026-03-21",
"reviewBody": "Très bon !!!",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Maryse Blanchette"
},
"datePublished": "2026-03-21",
"reviewBody": "Les viandes, riz , couscous et légumes sont cuits parfaitement ! Ce n'est pas mou !",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Danielle Lavigne"
},
"datePublished": "2026-03-21",
"reviewBody": "Super prix et bonne bouffe",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Alain"
},
"datePublished": "2026-03-20",
"reviewBody": "Très bien j'adore",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Kathleen Hardy"
},
"datePublished": "2026-03-20",
"reviewBody": "Nous adorons tellement pratique avec les enfants et tous les engagements que nous avons dans la semaine. Belle qualité d'aliment, bon rapport qualité prix",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Sarah Paquet"
},
"datePublished": "2026-03-20",
"reviewBody": "Toujours délicieux! Je recommande!",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Vanessa Dube"
},
"datePublished": "2026-03-19",
"reviewBody": "Quelle belle découverte !!! Les repas sont vraiment super bon, les ingrédients sont #1 !!!! Ca me permet d'avoir beaucoup plus de temps a mon retour du boulot !!!!",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Claude Boileau"
},
"datePublished": "2026-03-19",
"reviewBody": "Très bon repas frais fait. plusieurs choix de format de repas moi je préfère les petits.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Michel Robert"
},
"datePublished": "2026-03-19",
"reviewBody": "De loin la meilleure compagnie de prête à manger que j'ai essayé et j'en ai essayé plusieurs.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "E Kalloo"
},
"datePublished": "2026-03-19",
"reviewBody": "Repas supers bons avec plusieurs bons choix à toutes les semaines à des prix raisonnables.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Manon Fortin"
},
"datePublished": "2026-03-19",
"reviewBody": "Bon choix de menu délicieux",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 4
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Myriam Roberge Tremblay"
},
"datePublished": "2026-03-19",
"reviewBody": "Super bon :)",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Dany Guevremont"
},
"datePublished": "2026-03-19",
"reviewBody": "Jamais vue autant de fraicheur d'aliments, de variétés, et de qualité de protéines, c'est bon ,c'est santé et pas trop de sel versus d'autres.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Jean Lefebvre"
},
"datePublished": "2026-03-19",
"reviewBody": "J'adore vos repas ils sont formidable",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Stephanie Robert"
},
"datePublished": "2026-03-19",
"reviewBody": "Woww toujours satisfaite de bon plat goûteux et de bonne portion",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Kathy Gosselin"
},
"datePublished": "2026-03-19",
"reviewBody": "Vraiment génial ! Absolument délicieux ! Aucune commissions a faire, aucune vaiselle. C'est que du bonheur",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "JL Monat"
},
"datePublished": "2026-03-19",
"reviewBody": "Vraiment des repas de qualité et les portions sont généreuses même pour le format petit. ici même les enfants aiment",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Niny Fortin"
},
"datePublished": "2026-03-19",
"reviewBody": "Je suis fan de leurs plats! Ils sont variés, remplis de légumes, fidèles à l’image et remplis de saveurs! Le rapport qualité prix est exceptionnel et étonnamment, les plats ne sont pas super salés comme ceux qui sont vendus au supermarché. J’évite le gaspillage alimentaire et je gagne en qualité de vie car je passe moins de temps dans la cuisine en terminant le travail. Bravo!",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Jean Desjarlais"
},
"datePublished": "2026-03-19",
"reviewBody": "Bouffe toujours tres savoureuse, et bonne portion",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "The Teal"
},
"datePublished": "2026-03-19",
"reviewBody": "C’est le numéro 1 pour la quantité, c’est le numéro 1 pour le concept zéro abonnement/obligation et c’est le numéro 1 pour le goût de ses recettes/plats. J’en ai essayé d’autres avant, mais Fou d’la bouffe c’est ce qu’il y a de mieux.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Mikael Mailhiot"
},
"datePublished": "2026-03-19",
"reviewBody": "Excellent repas préparé santé !! Je le recommande à tous !! Repas très varié et délicieux !! J’ai déjà référer à 3 personnes qui ont commandé et eux aussi vraiment apprécié !",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Catherine Beaudry"
},
"datePublished": "2026-03-19",
"reviewBody": "Frais goûteux et service de livraison génial",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Sylvie Mecteau"
},
"datePublished": "2026-03-18",
"reviewBody": "C'est ma deuxième commande avec fou d'la bouffe et je suis agréablement surprise ! Le fait que je n'ai pas besoin de m'abonner ça aide énormément, mais les plats sont délicieux... La viande est belle et sans \"croquant\" ce qui est pour moi un must! Je vous suggère fortement de les essayer, vous ne serez pas déçus 😊",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Martine Parisien"
},
"datePublished": "2026-03-18",
"reviewBody": "Les repas arrivent comme sur les photos. Les ingrédients sont frais et les portions sont parfaites. Je fais livrer pour mon fils qui étudie à l'extérieur et c'est vraiment facilitant pour tout le monde!",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Manon Doré"
},
"datePublished": "2026-03-18",
"reviewBody": "Les repas sont succulents et c’est tellement rapide !",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Yvan Berube"
},
"datePublished": "2026-03-18",
"reviewBody": "Délicieux et très simple.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Marie-Claude Lévesque"
},
"datePublished": "2026-03-18",
"reviewBody": "Nous sommes toujours très satisfait!",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Nadia Lapointe"
},
"datePublished": "2026-03-17",
"reviewBody": "Produits de super bonne qualité, très goûteux et variés. Quand on recherche quelque chose de santé, fait ici à Québec, c’est un excellent choix. De plus, la livraison impeccable et l’emballage est très soigné. Je recommande!",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Laura Gendron"
},
"datePublished": "2026-03-16",
"reviewBody": "J'adore les repas! En plus, ça m'évite du temps en cuisine à cuisiner, c'est super! Je recommande 100%",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Sophie Beaulieu Lessard"
},
"datePublished": "2026-03-16",
"reviewBody": "Très bon service et repas excellents! Pas d'abonnement donc pas de pression.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Mélanie Lajeunesse"
},
"datePublished": "2026-03-16",
"reviewBody": "Très belle découverte chez Fou d’la Bouffe ! Des mets préparés savoureux, frais et vraiment pratiques au quotidien. La qualité est au rendez-vous et tout est délicieux. Je recommande !",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Jean-Sebastien Desroches"
},
"datePublished": "2026-03-15",
"reviewBody": "A chaque semaine les menus sont tres variés et surtout succulent.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Sophia Thompson"
},
"datePublished": "2026-03-15",
"reviewBody": "Jai commandé pour la première fois la semaine passé petite portion pour moi et régulier pour mon mari et tres généreuse portion. Délicieux",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Francis Grou"
},
"datePublished": "2026-03-15",
"reviewBody": "La qualité est excellente. Super expérience client. Je recommande!!",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Mélanie Patenaude"
},
"datePublished": "2026-03-14",
"reviewBody": "Les plats sont toujours genereux , la viande est tres fraiche et bonne , j'adore pour les repas d'ecole aussi",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Sonya Roy"
},
"datePublished": "2026-03-13",
"reviewBody": "Excellent repas tres satisfaite",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Kaven Boivin"
},
"datePublished": "2026-03-12",
"reviewBody": "Repas savoureux et varier deja 2 semaine que je commande a fou dla bouff et une surprise a chaque repas pu de vaisselle a faire pu de manger a faire et on sauvent sur les restaurant a cause des paresses de soiree on mange mieu et on sauvent du cash quoi de mieu je recommande",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Patrice Therriault"
},
"datePublished": "2026-03-12",
"reviewBody": "Vraiment de généreuses portions, très savoureux et la livraison est parfaite.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Elise Lemieux"
},
"datePublished": "2026-03-12",
"reviewBody": "Délicieux repas, prêt votre porte. Super service à la clientèle",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Ckk Ani"
},
"datePublished": "2026-03-12",
"reviewBody": "Après avoir essayé énormément de compagnie de repart préparée, ces définitivement les meilleurs ! Prix juste, portion énorme et ces délicieux. Je recommande sans hésitation !",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Joshua Raincity"
},
"datePublished": "2026-03-12",
"reviewBody": "C'est excellent !",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Gwendoline Baska"
},
"datePublished": "2026-03-12",
"reviewBody": "De très bons repas, variés, équilibrés. Un régal à chaque repas pour toutes la famille",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 4
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Marlene Boivin"
},
"datePublished": "2026-03-12",
"reviewBody": "cela fait 3 semaines que je mange les repas fou de la bouffe et c'est excellent et très abordable.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Helene Laprise"
},
"datePublished": "2026-03-12",
"reviewBody": "Je suis agréablement surprise, bon goût, portion correcte et excellent choix de menu !",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 4
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Mathieu Gosselin"
},
"datePublished": "2026-03-12",
"reviewBody": "Les plats sont excellents. Beaucoup plus goûteux que plusieurs options similaires. Et sans enjeux d'abonnement.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Caroline Côté"
},
"datePublished": "2026-03-11",
"reviewBody": "J'adore, délicieux et super pratique !",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Nancy Huneault"
},
"datePublished": "2026-03-11",
"reviewBody": "Qualité des aliments , fraîcheur, diversité des menus ! Tout pour simplifier mes repas en temps de mega rénovation a la maison Tout les repas étaient savoureux ! Nancy Huneault",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Sara Vandandaigue"
},
"datePublished": "2026-03-11",
"reviewBody": "Meals are delicious and the packaging is easy to open. In addition, usually the sauce is in a separate container which allows the meal to stay fresh much longer. However, I wish I could pre-order my meals more than 1 week at a time.",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Myriane Lamothe"
},
"datePublished": "2026-03-11",
"reviewBody": "Très bon repas généreux 😋",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Eric Renaud"
},
"datePublished": "2026-03-10",
"reviewBody": "Portions généreuses...délicieux...merci Fou d'la bouffe😊😊",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Jean Simon"
},
"datePublished": "2026-03-10",
"reviewBody": "Délicieux",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Caroline Toulouse"
},
"datePublished": "2026-03-10",
"reviewBody": "Les repas sont savoureux et goûteux et les portions sont grosses !",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Christian G"
},
"datePublished": "2026-03-10",
"reviewBody": "Nous avons commander pour la première fois cette semaine et nous avons bien aimé les plats! les portions étaient copieuses, le goût était bien présent et surtout la livraison n'a fait aucune défaut comme cela peut-être le cas chez d'autres concurrents!...Tout était correct, conclusion: nous avons recommandé pour la semaine suivate!!!",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Stephanie Lacroix"
},
"datePublished": "2026-03-09",
"reviewBody": "C'est honnêtement les meilleurs plats préparés que j'ai mangé. Ils sont frais, goûteux et portions ultra généreuse. Je recommande sans hésitation",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Marianne LN"
},
"datePublished": "2026-03-08",
"reviewBody": "Les plats sont délicieux! Ce qui est plaisant avec cette compagnie, c’est qu’il n’y a aucun abonnement requis. 😊✨",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Marie-Pier Gagnon"
},
"datePublished": "2026-03-08",
"reviewBody": "J'adore repas délicieux et frais et sourtout très variés contrairement a d'autres compagnie !!! Je recommande.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Maryse LAFRENIERE"
},
"datePublished": "2026-03-07",
"reviewBody": "Les repas sont DÉLICIEUX!!! Première semaine de commande après en avoir essayé quelques uns et franchement la qualité des repas est sans pareil!! Merci Fou d'la bouffe!!",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Audrey Robert"
},
"datePublished": "2026-03-07",
"reviewBody": "Excellente nourriture et diversité",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Maureen Reid"
},
"datePublished": "2026-03-06",
"reviewBody": "Très bon plats! Prix avantageux. À essayer.",
"inLanguage": "en",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Caroline Rodrigue"
},
"datePublished": "2026-03-06",
"reviewBody": "Les plats sont excellents et j'adore qu'on commande quand on veut, pas d'abonnement à gérer.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "CC VNDL"
},
"datePublished": "2026-03-06",
"reviewBody": "J'ai esseyé plusieurs services du genre. Fou d'la Bouffe m'a gagné! Les repas sont délicieux et le portions controlables sont vraiment pratiques.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Isabelle Racine"
},
"datePublished": "2026-03-06",
"reviewBody": "Les repas sont d'une grande qualité",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "carolina"
},
"datePublished": "2026-03-06",
"reviewBody": "Très belle découverte pour moi! Je suis très satisfaite, tout est savoureux et ce sont de très bonnes portions. :)",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
},
{
"@type": "Review",
"author": {
"@type": "Person",
"name": "Melanie Provost"
},
"datePublished": "2026-02-06",
"reviewBody": "Meilleur repas prêt à manger Menu varié chaque semaine et de très bon choix. Les plats sont excellents et les portions parfait. Je les commandes principalement pour mes soupers et il m'en reste pour des lunchs le lendemain.",
"inLanguage": "fr",
"reviewRating": {
"@type": "Rating",
"bestRating": 5,
"worstRating": 1,
"ratingValue": 5
}
}
]
}
]
```
---
## Navigation
- [Accueil](https://foubouffe.com/en/)
- [Menu](https://foubouffe.com/en/repas-prets-a-manger-frais/)
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---
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